When I got home I sorted out the pile of parcels that had arrived this morning, a couple of books Mr Messy has been waiting anxiously for, a lacy edge paper punch I've been waiting for and a pretty new, waterproof coat for Princess Lollipop. Little Prince will be upset when he comes home as there was nothing for him, but as its nearly his birthday all parcels for him have to be hidden!!
My next job was to measure up Little Prince's cabin bed ready to make an underbed tent for him, hopefully for his birthday. I have enough plain cream, heavy cotton in my stash to make the whole thing so that has saved me a pretty penny :-) All I need to buy is some bias binding, hem weights, "stick and sew" velcro to attach it to his bed and felt for the Star Wars themed decoration. I think I will just get the basic tent sewn for his birthday (just over two weeks away!) and add the decoration afterwards, so I can take more time over it and get it right!
I realised as I was busy working out quantities of materials to buy that I was late for my Doctor's appointment and had to rush to get there. Luckily she was running late so nobody minded that I was late :-) I had gone in for a medication review for my anti-depressants and was pretty worried that I would be taken off them!! The Doctor was lovely and spent ages talking through how I felt, how I was managing etc. She has decided to put me on a stronger dose of the anti-depressants, as I am still feeling a bit down and have little to no energy most of the time. She has also recommended I talk to the Practice's Counsellor and see if Cognitive Behavioural Therapy can help lift my moods. Then she checked my blood pressure (fine) and weight (very not fine!) and said I really should think about losing weight. She said to see if the new dosage of medication helps me feel better and then see if I can slowly start to make changes in my diet and lifestyle to help me lose weight. She acknowledged that now is probably not a good time to try and start to lose weight, but to wait until I was feeling more positive, I really appreciated her understanding and compassion. She also mentioned that when I'm feeling ready for it that the Practice and prescribe sessions at the Local Council Gym at a slightly discounted rate - I will bear that in mind for when Princess Lollipop starts at nursery.
No comments:
Post a Comment